INGREDIENTS
- 230g Of Rolled Oats
- 3 Scoops OMG! WHEY/SOY
- 5 Tbsp Honey
- 4 Tbsp Peanut Butter Or Almond Butter
- 3 Tbsp Melted Coconut Oil
- 50g Sunflower Or Pumpkin Seeds
- 70g Dried Berries/Raisins/ Apricots
- Drizzle Of Dark Choc On Top (Optional)
- 3 Tbsp Unsweetened Almond Milk
NUTRITIONAL INFO
Per slice
- Calories 120
- Protein 8g
- Carbohydrates 13g
- Sugar 4g
- Fiber 2.5g
- Fat 7g
METHOD
• Line a baking tray with greaseproof paper and coconut oil
• Place the OMG protein and oats into a large bowl and mix together
• Add peanut butter, honey melted coconut oil, and almond milk and mix together until evenly mixed. Then add the berries and seeds until well combined.
• Spread mixture onto paper (1–3cm thickness- your preference).
• Place in fridge for 30 minutes.
• Meanwhile pre-heat the oven to 180 degrees C, remove the flapjacks out of the fridge, and place in the oven for 15 minutes or until golden
• Remove, slice, and leave to cool. Makes for 16 Champions.
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